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This joint team of young people from Armenia and Iceland has come together to explore mental health challenges among youth and to seek possible methods of prevention.

Whether under the mysterious glow of Iceland’s northern lights or among the green mountains of Armenia, the reality remains the same: young people face pressures coming from the educational system, social expectations, and the fast-paced world of social media. These pressures often lead to growing levels of stress, anxiety, and depression.

ICEMENIA was created to give voice to this concern. Together with their Icelandic peers, our Armenian participants developed the idea of
“IceMenia: Two Lands, One Journey – Exploring Mental Health and Self-Care.”

The project includes team gatherings first in Armenia and later in Iceland, awareness-raising campaigns, local community events, and more. Its aim is not only to explore mental health challenges but also to highlight practical ways of prevention. It creates a safe and inspiring space where young people can learn about self-care, discover themselves, and support their personal growth.

For us, ICEMENIA is more than just a project. It is a bridge between two cultures, united by one shared value — the mental well-being of young people.